Tuesday, April 8, 2014

Essential Gear for the Perfect Bro-Gym

***This is a cross-post from hackingevolution.com***

1. Olympic rings. Hang 'em high.





2. Hex bar is a more natural deadlift




3. Thick rope for battling, climbing, and rows.




4. Fighter's ground-and-pound heavy bag.




5. High fidelity, wide range speakers. Because bass is a thing.



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