Thursday, June 19, 2014

The Book is Almost Here! Pre-Order Now on Kickstarter.




After five years of obsessively researching evolution and health, after three years of writing, revising, and pouring through academic literature, I have finally completed what I believe is the most important, far-reaching health book to date.

Big words, but I have the facts to back it.


  • This is the first and only book to tie together countless health topics, far beyond the tired topics of diet, exercise, and sleep. 
  • This is the first and only book to fully integrate and emphasize the science of evolution, the cornerstone of every good idea about health. 
  • This is the first and only book to clearly lay out actionable "game theory" strategies for human well-being, all while pushing forward the scientific concepts within them. 
This book traces the edge of human knowledge, where all good questions are asked. It completes an understanding of modern disease and human well-being, and you can now order it on Kickstarter! Check out the video:




Tuesday, April 8, 2014

Essential Gear for the Perfect Bro-Gym

***This is a cross-post from hackingevolution.com***

1. Olympic rings. Hang 'em high.





2. Hex bar is a more natural deadlift




3. Thick rope for battling, climbing, and rows.




4. Fighter's ground-and-pound heavy bag.




5. High fidelity, wide range speakers. Because bass is a thing.